Accepting responsibility is not about accepting blame or guilt. When someone attacks you, it was THEIR decision.
It’s your decision to either remain in victim-mode or to accept responsibility for your energy. This means the care, management and maintenance of your energy. It also means making decisions as to what kind of behaviors and energies you will and will not allow into your energy, your life, your reality.
Energetically you can only control you. Your energy, your perspective and your attitude. This doesn’t mean going into energetic attack-mode. That’s what someone was attempting to do to you and it sucked, right? Don’t lower yourself to their level. Rise above it.
The Law of Free Will says we can’t force our will (or energy) on to another. It doesn’t mean to be a doormat. You do have the right, power and ability to change your energy.
So what can you do energetically without causing harm to another? We’ve covered some suggestions in the other series parts, but here are some you may want to try out*.
– Shield. Yes, we’ve addressed this a bit before.
Your shields are programmable; you can customize it and change it as you see fit.
– You can, after shielding, visualize the outside of your shield covered with a mirrored surface with the mirror facing outward. This is – symbolically – reflecting back to others what they send your way, positive or negative.
I do stipulate in my shield that “only that which is Highest and Holiest may enter within”, so if someone sends positive energy, I’m going to receive it. But, the person sending me good vibes will also receive good vibes because of the mirror; they’ll be receiving their energy back as well.
– You can visualize a layer of petroleum jelly on the outside of your shield so that — symbolically – nothing sticks to you or your shield, nor can anything grab hold. What? It works for bird feeding poles so squirrels can’t climb up them. Ha.
– You can visualize (or say in your head) the old children’s rhyme, “I’m rubber, you’re glue. Whatever you say or do bounces off me and sticks to you.”
It may sound petty, but think about it. How did that saying come about as far as it pertains to the energy world?
A word of caution: When you send another’s energy back to them, please do not specify a person or entity. You could be mistaken, and then you are the one doing the attacking. Just direct the energy back to its owner (again, without specifying who that may be).
– You can call on outside help
~ Your Team
~ Angels
~ Creator
Whomever, as higher power or frequency, you believe in. Ask Them to guide and protect you.
I Believe in Me
Now, all of the techniques in all three parts of this series are working in response to you feeling powerless. These energy techniques are to help re-empower you – to help you to understand that you do have control over your energy.
As you become more self-empowered, you may come to the realization that your thoughts alone can dictate that you are no longer accepting negative-to-you energies, or beings, in your energy, life and reality.
In other words – in a matter-of-fact manner – you aren’t accepting that from anyone anymore. Period. And done. You can believe in you.
* By continuing to read this, you are agreeing to the terms of the Disclaimer and Liability Waiver/Release and you are assuming all risk and responsibility.
by Jan Toomer
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