As you all know, I quit doing Energy Updates because there have been so many accurate energy updates out there from other people. But I decided to do one today.

I’ve heard from quite a few people these last three to four days about them feeling out of sorts. So, here is your energy update for today.

  • Cranky
  • Angry
  • Frustrated
  • Annoyed
  • Head feels full or with pressure
  • Teary — crying easily or at just about anything
  • Depression that’s not “norm” for them
  • Exhausted (though this seems to be pretty much all of us all of the time)
  • Have trouble focusing – which can lead back to crankiness
  • Forgetful
  • Feel disconnected
  • Keyword “Overwhelmed”

Okay, we’ve just had a full moon which does affect our moods/emotions, but on top of that, Venus has also gone Retrograde from 12/19/2021 until 01/29/2022. This can make us emotional. Oh, and 12/20/21 the moon is in Cancer (emotions). There are quite a few planetary influences felt right now, ranging from emotions and self-reflection to big changes. Yeah, I’m crying at movies, tv shows, books. I feel overwhelmed with emotions…mine and other.

(You can try this pages for more info, or google your own: https://www.horoscope.com/us/horoscopes/general/horoscope-overview-daily-today.aspx   ;https://astroinfinity.com/current_inf.html .)

But wait! There’s more! If you are an empath (chances are high if you are reading this), you are also dealing with feeling (hopefully outside of yourself; don’t absorb, observe) the depression, hopelessness, uncertainty and/or sadness of those hurting around the holidays.

Feel free to shield  — this can possibly help you put some distance between your emotions and everyone else’s — but it won’t muffle your emotions.

Recommendations

  • Treat yourself kindly.
  • Maybe shield.
  • Allow the emotion / crying to flow through and out of you. If you try to suppress it, it may make it worse and prolong it.

I hope this helps!

And I do wish everyone a peaceful Holiday Season.

by Jan Toomer


 

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