by Peter Perkins
Ever since I was taught shielding in Undefined Reality I have been practicing this energy work. Sometimes it is slow, sometimes faster – but I have recently, in the past day, found a technique that works for me which allows me to shield quickly.
First I remove any negative energy. I visualize this as a black or gray mist that I simply remove from myself and convert to more positive energy.
Then, once the above is done, I envision a wide filtered light coming from above. This light is like the kind you might see with sunlight coming through an opening in the clouds.
Prior to this I always imagined slowly filling with white light or a very tight beam of white light that slowly filled me and expanded outward to form a sphere.
The new method, with the more dispersed white light, seems to work very well in shielding quickly and I believe this is a benefit to me. It may also be a benefit to others who work with shielding and have found it slow in coming at times.
Peter
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