When we’ve healed and released a lot of the bigger old energies, then we may begin to notice the little annoyances of old popping up.

These are the little things that we each squirreled away; never dealt with; and/or never finished. We shoved them aside, where they were covered up by the bigger, more traumatic experience energies.

  • Annoyed
  • Irritated
  • Frustrated
  • Unfinished
  • Unresolved
  • Unsettled

A previously forgotten snippet of conversation or interaction that spontaneously re-surfaced, wanting to be acknowledged, healed and released. Incidents, thoughts, ideas, situations, etc. that were smaller and seemingly — at the time — inconsequential when compared to the more major incidents in our lives.

Little incidents waiting to be purged.

For Example

A neighborhood gentleman recently told me that my fast driving made him nervous. I was so shocked by this that all I said at the time was, “Oh,” and we moved on to another topic. That comment, and my response to it, was shoved aside.

I awoke two days later with that snippet replaying in my mind. I knew his comment had shocked me, but it apparently had annoyed me as well.

I brought this up to my husband, and then said, “Mr. X and I are the two slowest drivers out there.”

After he chuckled, he agreed. He thought that Mr. X’s comment was ironic and funny.

The Little Things Matter

Though I used a more recent interaction as an example, the spontaneous re-surfacing can be from any time in your life.

I was surprised at my hidden feeling about the comment, but it confirmed that even the little things matter.

Fortunately, for me so far, the little things appear to take a lot less time and energy to acknowledge, heal and release.

by Jan Toomer


 

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