Bus Trip Meditation
Bus Trip Meditation exercise to meet your guide. Do not drive while doing this visualization. (Music by Rebirth "True Spirit" - music.podshow.com -- Bells/sound effects by BristolStories - freesound.org) Jan Toomer
Grounding Exercise 2
Here is an alternative grounding exercise. Do not do visualization exercise while driving or operating machinery. (Music by Sara Ayers; sound effects by BristolStories, freesound.org) Jan Toomer
End of Days by Sylvia Browne
Liz Cook has written a book review on "End of Days" by Sylvia Browne. See it here: http://reality-undefined.blogspot.com/2009/03/sylvia-brownes-end-of-days.html
Don’t Call Them Ghosts by Kathleen McConnell.
Don’t Call Them Ghosts: The Spirit Children of Fontaine Manse by Kathleen McConnell. © 2004. Llewellyn Publications. ISBN 0-7387-0533-0. Based on a true story, Kathleen McConnell wrote of her experiences while living in the Fontaine Manse. The book started with their...
Unseen Guidance: Delays, Detours & Cancellations
Humans – me included – have a tendency to see here and now, and how things may effect ‘me’. We often forget there is a much larger ‘picture’ that we aren’t always able to see. But hey, aren’t humans known for being flexible and able to adjust? Yes, I too get a bit...
They Refuse To Leave
I tried to lose them - running, twisting, hiding. Yet they're still there. I told them they are not welcome - but they never listen. They demand my attention and destroy my peace. They refuse to leave. They came close once - reminded me of a tornado clearing a path. I...
GEN X
Grey hairs surround the no longer firm face. Wisdom speaks where rash words once exited. The walk more confident - no longer hesitant. Ears clouded from years of loud rock. Lines no longer crisp, eyes see beyond materialistic. Yesterday's teen - Today's parent -...
Immortality
Each passing day brings the physical body closer to demise; the soul closer to its Maker. So what's left of us on Earth afterwards? "Plenty!" I say. Think about friendships you have shared; strangers you have helped and smiles you have passed along. Think about words...
Observing #2 – Do Not Disturb
When I was younger, I would go ‘people-watching’. I’d go to the mall, literally sitting and watching people go by. I watched how they walked; if they were with others, I watched how they interacted with them; and watched to see if people were paying attention to...
Grounding Exercise 1
If your meditation/visualization does not contain a grounding at the end, it's a good idea to get in the habit of doing it yourself. If you don't ground after meditation/visualization or energy work, you may feel off balance, klutzy or spacey. Grounding helps with...
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