For the past two weeks, I have heard from others about the discomfort they’ve been experiencing.
- Extremely exhausted
- Feeling like this (whatever “this” is) is never going to end
- Easily annoyed or irritated
- Unusual dreams
- Feeling weary
I – myself – am still working on things from the past. Some things have surfaced which initially surprised me and some that surfaced threw me for a loop (I didn’t “get” it; asked friends for insights on this one and the input was very helpful).
I know we have discussed clearing up the past, but this process is not a one time deal. We were/are very good at not dealing with everything that came our way; we may have thought it was resolved or no big deal, but it wasn’t.
We stuff the energy tied to the emotions that we hadn’t faced and resolved. Some of that may have resurfaced and manifested into a physical imbalance; some are surfacing and we sit and stew in it until we address it, resolve (heal) it and release it.
Some things we experienced in this lifetime – which we didn’t think of as being traumatic – did affect us. It may have been a disappointment, fear, confusion or something we just couldn’t grasp or understand at the time.
Anything that upset our balance…that’s what also needs to be addressed. Again, it may not have seemed to be a big deal or traumatic, but, not knowing what to do with the situation, the energy was shoved somewhere within.
And it’s working its way up to be healed, cleansed, and released.
These energy shifts are affording us the opportunity to shake this energy loose; but, we cannot just let it go without rebalancing (healing) the energy first.
- Forgiveness
- Ho’oponopono
- Reiki
- EFT (Emotional Freedom Technique)
- Counseling
These are some options to help heal the energy that is now surfacing.
Shaking it Loose – Cycles
These are heavier, weighty energies that we no longer need; it’s time to lighten the load.
Our energy shifts are cyclical – and not everyone experiences them at the same time. This means we may experience the exhaustion, etc. – that was listed at the beginning of this article – in cycles. We do get a bit of a breather or break in between these shifts and adjustments. There is no longer a time limit on how many or how long each cycle is – it will take as long as it needs.
Hang In There
I ask that we all hang in there as these energy shifts continue. It may not feel like it right now, but this process is helping us to heal, and to release third dimension weights.
Remember, we are spiritual beings in a human suit. Now we are working on emptying the suit pockets of the “stuff” we’ve collected over this lifetime which has weighed us down.
by Jan Toomer
Related Articles~
Forgiveness/Healing:
Relationship Healing…Peaceful Endings
Ho’oponopono
The Past:
Pardon Me…Your Past is Showing
Breathers:
Plateaus and Downtimes
Bit of a Breather
Shift Discomfort:
Hanging on to Old Energy
Downloads, Upgrades and Updates
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