by Linda Aragon
I hope by this time, you are all familiar with the Spiritual Meetings taking place here in Las Cruces…If you have any questions or would like to join us, please contact me – information below.
I gave a presentation at a recent Spiritual Meeting on ways to “Raise Your Vibration”, followed by a Tele-conference at the next meeting with Speaker and Author – Dawn James; patterned after her book “Raise Your Vibration, Transform Your Life” – Dawn’s story of her “Awakening” is heartwarming and fascinating, prompting her to reach out and share with all those who are ready – ways to raise your vibration during this time of Earth’s Ascension.
The Ascension process is about moving the consciousness from one reality to another and raise the awareness of possible multiple realities existing simultaneously. In essence, that we are undertaking is a complete dimensional shift. To go through this shift, one must prepare and adjust one’s way of thinking and being to that which is in alignment with the soul’s purpose, and true divine essence. “Surrender” and “Acceptance” are two main characteristics we will need to help us facilitate through this process. This process can bring out our deepest fears, beliefs, and old pain patterns to the surface so that we can consciously acknowledge, resolve and heal them. There is a well-known saying; one should graciously accept everything that comes our way, and see it as a new beginning. Each day can be a new beginning. Think about the changes you want to make and begin today.
I’d like to share with you a basic outline of ways to ”Raise Your Vibration”:
THOUGHTS – To be healthy, you must recognize the connection between body, mind, and spirit. When you choose a thought, your brain cells are affected, setting off a vibration; positive thoughts raise vibrations, negative thoughts lower vibration.
WORDS – Decide what areas you want to improve and create a list of positive affirmations. Believe what you are saying. Recognize the power of “I AM” statements. Universal Law will obey the statements you make after this opening.
MAKE CONSCIOUS CHOICES – 3 Aspects influence our attitudes, beliefs, and thoughts, & ultimately our actions.
- Free Will – You always have choice.
- Ego – gives us concept of separateness and can create fear, pain, jealous, judgment, etc.
- Divine Inner Wisdom – Allow this inner wisdom to guide you, aligns ourselves with our souls.
VIBRATION OF FOOD AND DRINK –Many ingredients and processing of food are not in line with what our cells were designed to digest – we are polluting our body and suppressing our vibrational frequency. Vital vitamins and minerals are lost due to the poor quality soil in which mass food production occurs. Raw foods, organic produce are definite ways to raise your vibration.
ESSENTIAL OILS – their vibrational frequency is definitely beneficial to our frequency. They contain virtually all the plants nutrients. They boost the immune system, push toxins out of our cells, and strengthen our defenses.
GEMS AND CRYSTALS – Crystals amplify thought vibrations and create healing. Can be worn around neck, placed over body and chakras. Need to be cleansed-Methods include bury in earth, sunlight, salt water, intention, saging, etc.
COLOR – Energy frequencies correspond to sound, light, and color. This form of healing has been used for thousands of years. The idea of color healing is to match the color it its associated chakra.
SOUND – Believed to be the oldest form of healing; can be used to energize or sedate our physical body, and transform mental and emotional stress. Edgar Cayce said “Sound will be the medicine of the future”.
SPEND TIME IN NATURE – In our techno based society, most are suffering from nature deprivation. We need sunshine, trees, connection to the earth. When was the last time you walked barefoot outside?
SILENCE AND MEDITATION – For healing to occur the mind has to reach a state of relaxation, peacefulness, or contentment. That inner voice will begin to emerge to separate illusion from truth.
ASSOCIATE WITH POSITIVE PEOPLE – The company you keep affects your personal vibration, take a look around you.
VIBRATION OF FORGIVENESS – Forgiving does not mean what they did was ok, it does take away the power you have allowed them to have over you. You are free, it frees you to live and love.
ATTITUDE OF GRATITUDE – Can be cultivated! -Raises your vibration in seconds!
YOU ARE CAPABLE OF MANIFESTING THE BEST OF YOURSELF WHEN YOU ARE COMMITTED TO TAKING POSITIVE ACTION TO RAISE YOUR VIBRATION!!
Linda Aragon – Holistic Life Coach – RadiantLifeTransformations.com
Aragon77@comcast.net
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