Anchors Away!

by Jan Toomer Exhausted – Tired – Worn Out These seem to be the new buzz words in describing how people are feeling. Physically Exhausted Many report that they are sleeping at night – some sleeping longer than what is usual for them – yet feeling exhausted when they...

Fear to Focus

by Jan Toomer For well over 25 years I have taught/encouraged people to shield. I continue to recommend the shielding exercise (or a protection technique) daily. Shielding helps keep us from absorbing others energies; aids in deflecting negative energy sent our way...

Stepping Out

by Jan Toomer As I work on my own personal growth (yes, I too am a “work in progress”) I have begun stepping out of my safe zones. Since we, as a human race, are to be “creating the new” (new ways to use Universal energy / Source energy) – then, to me, it means I need...

Keeping an Eye on Your Emotions

by Jan Toomer Okay, I’ll admit it…I can get cranky; I do have my moments. When these moments occur, it’s because I am out of whack; overtired; stressed; etc. And yes…it’s my responsibility to take care of myself and stay well rested, schedule things to keep from...

Release the Dragons

by Jan Toomer For as long as I can remember, I have felt another aspect of self arise when an animal, child or friend is threatened. I felt a part of me awaken fully and step away from my physical body…as it stepped away, it grew in size. It is the dragon aspect. No,...
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